Recipes

12 High-Protein Breakfast Recipes

No more boring breakfasts around here. You deserve better.

2023-07-11 17:03:00 • By Emily Wilcock

glazed salmon recipe

Recipes

Sweet Chilli Glazed Salmon

Light on calories, heavy on flavour.

2023-07-12 13:41:54 • By Lauren Dawes

hat, book and sunglasses on a blanket on the beach

Training

Training On Holiday: Everything You Need To Know

To train or not to train ...

2023-07-14 10:35:58 • By Simon Cushman

Recipes

Snacking Isn't A Bad Thing | Nutritionist Explains

Plus, Elle's go-to granola bar recipe.

2023-07-12 13:12:12 • By Emily Wilcock

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Read more posts by Jennifer Blow

Jennifer Blow

Editor & Qualified Nutritionist

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Claire Muszalski

Registered Dietitian

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Grant Koch

Sports Nutritionist & Strength Coach

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Liam Agnew

Sport and Performance Nutritionist

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Dawid Lyszczek

New Product Developer & Food Technologist

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Lauren Dawes

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Evangeline Howarth

Editor

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Liam Swithenbank

Writer and expert

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Casey Walker

Experienced Sports Nutrition Technologist

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Gareth Gray

Experienced Sports Nutrition Technologist